Stacks / Endurance & Ultra

The Endurance Engine

The complete aerobic-athlete protocol — the mitochondrial foundation, the recovery-and-immunity layer high mileage demands, and the full ultra build for gut, mind, and oxidative load.

Endurance sport is a mitochondria business — the athlete with more cellular engines, better fueled and better repaired, wins the back half. It's also the sport that quietly destroys its athletes through the side doors: overuse tendon injuries, the post-race immunity crash, runner's gut, and the sleep debt of 5 a.m. training blocks. This program works all of it — engine first.

The Foundation — the engine room

• MOTS-c — 2.5 mg, 3× weekly. The headline: a mitochondrial-derived peptide studied for exactly what endurance athletes chase — metabolic flexibility, insulin sensitivity, fat oxidation, and exercise capacity. If this site has an "endurance compound," this is it.
• NAD+ — 100 mg daily. Mitochondria run on it, volume drains it. The engine leg's fuel line.
• BPC-157 + TB-500 (blend) — 500 mcg daily. Endurance injuries are overuse injuries — the same tendons, thousands of reps. The repair floor that keeps the mileage compounding instead of the damage.

The Recovery & Resilience Layer

• CJC-1295 + Ipamorelin (blend) — 200 mcg pre-bed, fasted. The overnight adaptation pulse — where today's long run becomes next month's fitness.
• DSIP — 200 mcg pre-bed. High-volume athletes are professionally under-slept; this deepens the stage where the aerobic adaptations consolidate.
• Thymosin Alpha-1 — 1.6 mg, 2× weekly. The open-window effect — the post-long-run immunity dip that turns race season into cold season — is exactly the immune-resilience lane.

The Ultra Build

• Glutathione — 400 mg, 3× weekly. No sport generates oxidative load like long aerobic work; the exhaust system leg.
• KPV — 400 mcg daily. Runner's gut is a real ischemia-and-inflammation problem, and it ends more races than legs do.
• Semax — 300 mcg mornings. The mental miles: focus and composure for the hours where the race is entirely between your ears.

The full program at a glance

The classic shape: run the foundation year-round, the full build through a 16–24 week race block — the Supply Builder sizes the whole season in one order.

Racing under USADA/WADA rules (licensed triathlon, Olympic-path running or cycling)? Most of this program is prohibited in tested sport at all times — If You Compete before anything.

For the women logging the same miles

Identical program, Standard tier — and the endurance-specific flag: high-mileage women carry elevated RED-S risk (under-fueling relative to output), and no compound here fixes under-eating. The Women's Athlete Program covers the female-athlete specifics.

Research protocols, not a prescription — talk to a physician before touching anything.

Compounds in this program