Stacks / Acute Injury & Rehab
The Injury Protocol
The something-just-happened protocol — an aggressive 6–8 week repair window built around the most established recovery pairing in the research world, with the rebuild layer on top.
You tweaked a knee in a scramble, felt an elbow pop defending an armbar, or your shoulder finally filed its complaint after years of overhead work. This is the protocol people actually come to peptides for — the acute window where the research community runs its most aggressive repair work. It's built to run 6–8 weeks from the day it starts, then step back down to a maintenance foundation.
One thing first: a real injury gets imaged and diagnosed. Peptides are studied as support for healing, not as a substitute for knowing what's torn.
The Foundation — the repair engine
- BPC-157 + TB-500 (blend vial) — 1 mg daily (the full-strength tier). The acute window is exactly when the research community runs the top of this pairing's range: BPC works the local site, TB-500 works systemically. This is the core of the protocol — if you run only one thing, run this.
- NAD+ — 100 mg daily, slow. Tissue repair is an energy project; cellular energy is the budget it spends.
- DSIP — 200 mcg pre-bed. Repair happens during deep sleep, and pain wrecks exactly that. Defending sleep quality through the injury window is not optional garnish — it's the multiplier.
The Rebuild Layer
- GHK-Cu — 1.5 mg daily, 5 on / 2 off. The remodeling leg: collagen quality and tissue architecture as the repair lays down new material — the difference between healed and healed well.
- CJC-1295 + Ipamorelin (blend) — 200 mcg pre-bed, fasted. The growth-hormone pulse is the systemic rebuild signal; every serious rehab protocol in the research literature leans on it.
The Complete Optimal Build
- IGF-1 LR3 — 40 mcg on rehab-work days. The advanced tissue-growth leg for the back half of the window, once you're loading the injured area again — often scaled to body size (see profile).
The full program at a glance
| Layer | Compound | How it's run |
|---|---|---|
| Foundation | BPC-157/TB-500 blend | 1 mg daily (full-strength) |
| Foundation | NAD+ | 100 mg daily |
| Foundation | DSIP | 200 mcg pre-bed |
| Rebuild | GHK-Cu | 1.5 mg daily, 5 on/2 off |
| Rebuild | CJC-1295/Ipamorelin blend | 200 mcg pre-bed |
| Optimal | IGF-1 LR3 | 40 mcg rehab days |
Run it 6–8 weeks, then reassess: most people step down to the Jiu-Jitsu program's standard foundation rather than stopping cold. The Supply Builder sizes the full window in one order — mid-protocol reorder gaps are exactly what an injury window can't afford.
Where this protocol fits
- It's the emergency lane, not the daily driver. The Jiu-Jitsu Athlete Program is the year-round system; this is the 6–8 week surge when something specific breaks.
- Rehab work is the other half. The research on every compound above sits on top of progressive loading — the protocol supports physical therapy, it doesn't replace it.
For the women on the mats
Identical biology, identical protocol — run Standard tier if the full-strength BPC/TB dose feels like more than the injury warrants, and see the Women & Peptides guide for the one hard line (pregnant or nursing = none of this).
Research protocols, not a prescription — an actual injury needs an actual physician first. Talk to one before touching anything.
Compounds in this program
BPC-157
The most-discussed recovery peptide — studied for tendon, ligament, muscle, and gut repair. The usual first compound for anyone training hard with nagging injuries.
TB-500
BPC-157's usual partner — studied for flexibility, tissue repair, and reducing inflammation across the whole body rather than one site.
GHK-Cu
A naturally occurring copper-binding peptide studied for skin quality, hair, wound healing, and tissue remodeling — the cosmetic-longevity workhorse.
NAD+
Not technically a peptide — the cellular energy coenzyme itself, injected to restore levels that fall ~50% between youth and middle age. The longevity-circuit staple.
CJC-1295 (no DAC)
A growth-hormone-releasing-hormone analog that prompts your pituitary to release its own GH in natural pulses — almost always paired with Ipamorelin.
Ipamorelin
The cleanest of the GH secretagogues — triggers a growth-hormone pulse without meaningfully raising hunger or cortisol. CJC-1295's standard partner.
IGF-1 LR3
A long-acting version of the body's primary growth signal — the compound experienced researchers graduate to once the GH-axis pair has done its work.
DSIP
The sleep peptide — studied since the 1970s for deepening slow-wave sleep, which is where every other kind of recovery actually happens.