Wall Charts · the full program page ·
The Jiu-Jitsu Athlete Program
The complete grappler's protocol — a whole-health foundation, the mat-specific layer for joints, tendons, skin and gut, and the full competition-grade build-out.
The Foundation
| BPC-157 / TB-500 Blend starter | 500 mcg daily |
| NAD+ starter | 100 mg daily, slow |
| CJC-1295 + Ipamorelin Blend starter | 200 mcg pre-bed, fasted |
Goal-Specific Layer
| GHK-Cu | 1.5 mg daily, 5 on / 2 off |
| KPV | 400 mcg daily |
| DSIP starter | 200 mcg before bed |
Complete Optimal
| MOTS-c | 2.5 mg, 3× weekly |
| Thymosin Alpha-1 | 1.6 mg, 2× weekly |
| AOD-9604 | 400 mcg fasted mornings |
| Semax | 300 mcg daily, mornings |
Run the layers together — one order, one start date. Full details, supply math, and the 60-second program finder: PeptidePrimer → /start
Research protocols, not a prescription — talk to a physician before touching anything. Educational material; nothing here is medical advice.